Tagged: Yoga

“Use Your Mind to Change Your Brain” – Excerpts

Utterly fascinating (emphasis added): Essentially, the science “proves” what we know to be true from the actual experience of meditating…In a very real way, you literally are changing your brain for the better when...

“We started this, really, for our kids…”

Stumbled on this yesterday in the NY Times (emphasis added): “We started this, really, for our kids,” said Dr. Shukla, a urologist and a second-generation Indian-American. “When our kids go to school and say...

Make Your Brain Work Faster – in just 80 mins!

Courtesy PsyBlog, here is how cognition can be accelerated by just 4 x 20 minutes Meditation: …In a new study reported in the journal Consciousness and Cognition…researchers found significant benefits for novice meditators from...

Nanopost of the day…

Courtesy, Sridhar Pai: The MP High Court orders government *not* to make Surya Namaskar and Pranayam mandatory for students… …even as yoga for kids is now being taught in studios from Minnetonka, USA to...