Tagged: Pranayama

“Use Your Mind to Change Your Brain” – Excerpts

Utterly fascinating (emphasis added): Essentially, the science “proves” what we know to be true from the actual experience of meditating…In a very real way, you literally are changing your brain for the better when...

Benefits of Yoga – reconfirmed

Extracts from a news report dt Dec 28 ’07 “Studies show yoga has multiple benefits” (if proof was needed) *** …Yoga induces a feeling of well-being in healthy people, and can reverse the clinical...

High-Tech Pranayama

Came across an ad for this device in a recent edition of Newsweek. Excerpts from the ad (emphasis mine): “…Now you can enjoy the pleasures of stress-free living and feel younger in just 15...