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Utterly fascinating (emphasis added): Essentially, the science “proves†what we know to be true from the actual experience of meditating…In a very real way, you literally are changing your brain for the better when...
Courtesy PsyBlog, here is how cognition can be accelerated by just 4 x 20 minutes Meditation: …In a new study reported in the journal Consciousness and Cognition…researchers found significant benefits for novice meditators from...
Extracts from a news report dt Dec 28 ’07 “Studies show yoga has multiple benefits” (if proof was needed) *** …Yoga induces a feeling of well-being in healthy people, and can reverse the clinical...
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